LHC Summit
You probably know that you feel better when you do. But, did you know there is scientific backing showing how much it can lower your stress?
- Breathwork
- Journaling
- Mediation
- Art
- Music
- and much more!
Christina
Wife, Sister, Mother, Friend, Artist, Creative, and an Assistive Technology Assistant!!! What the heck is that you say? I run an office where we have 2 awesome ATS who assist students with disabilities and we help give them a voice and an education!